For some, this may be easier said than done... But it IS absolutely essential to your BOUNDLESSness. Shame and guilt are prisons meant to keep you bound and not living as the highest version of yourself, as God designed you to live. If you desire TRUE HEALING, it begins with ending the self-inflicted shame and guilt and choosing to forgive yourself with the understanding that you did the best you could with the information you had, at that time... You made the best decision you could, based on your knowledge and experience, up to that point... And/or you acted out of your frame of reference, at that time. ***GRACE**** If God can give you grace, show you mercy and forgive you, then it’s about time you got RADICAL about the way you love on yourself and give yourself the same. Self-forgiveness is self-care and is a catalyst for healing.